HYROX Race Analysis: Jake Richards - Birmingham 01:30:08 | HyCoach

HYROX Race Analysis: Jake Richards

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:30:08
순위: #1210
연령별 순위: #212
카테고리: SOLO · OPEN

Jake Richards

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:05 (54%)

Stations33:48 (37%)

Roxzone7:20 (8%)

러닝 분석

평균 페이스성능 저하안정성6:08/km+17.9%22.6%

구간 기록

구간	시간	순위
Running 1	9:43	-
SkiErg	3:57	53
Running 2	5:01	-
Sled Push	2:59	1155
Running 3	5:29	-
Sled Pull	4:35	707
Running 4	5:27	-
Burpee Broad Jump	6:21	1173
Running 5	5:41	-
Rowing	4:28	375
Running 6	5:42	-
Farmers Carry	1:53	524
Running 7	5:55	-
Sandbag Lunges	4:23	520
Running 8	6:11	-
Wall Balls	5:12	350
Running Total	49:05	1694
Roxzone Total	7:20	892