HYROX Race Analysis: Graham Jones - Birmingham 01:30:34 | HyCoach

HYROX Race Analysis: Graham Jones

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:30:34
순위: #1228
연령별 순위: #5
카테고리: SOLO · OPEN

Graham Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:04 (46%)

Stations40:53 (45%)

Roxzone7:42 (8%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+9.3%5.4%

구간 기록

구간	시간	순위
Running 1	5:47	-
SkiErg	4:40	1561
Running 2	4:49	-
Sled Push	2:52	983
Running 3	5:02	-
Sled Pull	5:32	1317
Running 4	5:08	-
Burpee Broad Jump	7:11	1450
Running 5	5:15	-
Rowing	5:01	1390
Running 6	5:14	-
Farmers Carry	2:14	1137
Running 7	5:16	-
Sandbag Lunges	5:24	1148
Running 8	5:36	-
Wall Balls	7:59	1412
Running Total	42:04	1177
Roxzone Total	7:42	1057