HYROX Race Analysis: Jonathan Williams - Birmingham 01:32:04 | HyCoach

HYROX Race Analysis: Jonathan Williams

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:32:04
순위: #1297
연령별 순위: #54
카테고리: SOLO · OPEN

Jonathan Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:52 (45%)

Stations42:17 (46%)

Roxzone8:02 (9%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+13.5%5.8%

구간 기록

구간	시간	순위
Running 1	5:38	-
SkiErg	4:31	1296
Running 2	4:34	-
Sled Push	2:43	762
Running 3	5:17	-
Sled Pull	6:38	1688
Running 4	5:09	-
Burpee Broad Jump	5:24	762
Running 5	5:15	-
Rowing	4:55	1227
Running 6	5:16	-
Farmers Carry	2:13	1119
Running 7	5:11	-
Sandbag Lunges	6:13	1484
Running 8	5:35	-
Wall Balls	9:40	1668
Running Total	41:52	1149
Roxzone Total	8:02	1167