HYROX Race Analysis: Liam Mcdonald - Birmingham 01:32:14 | HyCoach

HYROX Race Analysis: Liam Mcdonald

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:32:14
순위: #1303
연령별 순위: #232
카테고리: SOLO · OPEN

Liam Mcdonald

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running41:59 (45%)

Stations40:17 (44%)

Roxzone10:02 (11%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+2.5%7.9%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	4:29	1230
Running 2	4:42	-
Sled Push	3:04	1246
Running 3	5:21	-
Sled Pull	6:41	1696
Running 4	5:52	-
Burpee Broad Jump	7:10	1446
Running 5	5:19	-
Rowing	4:50	1077
Running 6	5:00	-
Farmers Carry	1:55	593
Running 7	4:49	-
Sandbag Lunges	5:59	1399
Running 8	5:53	-
Wall Balls	6:09	780
Running Total	41:59	1164
Roxzone Total	10:02	1653