HYROX Race Analysis: Simon Aston - Birmingham 01:32:44 | HyCoach

HYROX Race Analysis: Simon Aston

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:32:44
순위: #1322
연령별 순위: #286
카테고리: SOLO · OPEN

Simon Aston

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:07 (48%)

Stations40:52 (44%)

Roxzone7:50 (8%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+23.6%11.5%

구간 기록

구간	시간	순위
Running 1	5:17	-
SkiErg	4:57	1829
Running 2	4:35	-
Sled Push	3:19	1497
Running 3	5:02	-
Sled Pull	5:00	995
Running 4	5:15	-
Burpee Broad Jump	6:51	1369
Running 5	5:54	-
Rowing	5:28	1776
Running 6	5:36	-
Farmers Carry	2:01	762
Running 7	5:40	-
Sandbag Lunges	5:20	1112
Running 8	6:52	-
Wall Balls	7:56	1396
Running Total	44:07	1373
Roxzone Total	7:50	1097