HYROX Race Analysis: Ashley Canning - Birmingham 01:32:59 | HyCoach

HYROX Race Analysis: Ashley Canning

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:32:59
순위: #1332
연령별 순위: #287
카테고리: SOLO · OPEN

Ashley Canning

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:45 (49%)

Stations39:26 (42%)

Roxzone7:52 (8%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+18.7%7.7%

구간 기록

구간	시간	순위
Running 1	5:40	-
SkiErg	4:43	1647
Running 2	5:00	-
Sled Push	3:06	1299
Running 3	5:16	-
Sled Pull	5:23	1257
Running 4	5:33	-
Burpee Broad Jump	5:15	689
Running 5	5:56	-
Rowing	4:56	1255
Running 6	5:56	-
Farmers Carry	3:27	1870
Running 7	5:56	-
Sandbag Lunges	5:09	1005
Running 8	6:32	-
Wall Balls	7:27	1254
Running Total	45:45	1510
Roxzone Total	7:52	1117