HYROX Race Analysis: Guy Russell - Birmingham 01:42:04 | HyCoach

HYROX Race Analysis: Guy Russell

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:42:04
순위: #1582
연령별 순위: #3
카테고리: SOLO · OPEN

Guy Russell

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:16 (43%)

Stations50:21 (49%)

Roxzone7:31 (7%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+10.0%7.8%

구간 기록

구간	시간	순위
Running 1	5:59	-
SkiErg	4:45	1684
Running 2	5:00	-
Sled Push	3:52	1783
Running 3	5:11	-
Sled Pull	6:18	1619
Running 4	5:19	-
Burpee Broad Jump	7:13	1458
Running 5	5:31	-
Rowing	5:11	1588
Running 6	5:23	-
Farmers Carry	2:48	1671
Running 7	5:30	-
Sandbag Lunges	9:24	1852
Running 8	6:26	-
Wall Balls	10:50	1772
Running Total	44:16	1390
Roxzone Total	7:31	977