HYROX Race Analysis: Sam Thomas - Birmingham 01:43:36 | HyCoach

HYROX Race Analysis: Sam Thomas

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:43:36
순위: #1616
연령별 순위: #275
카테고리: SOLO · OPEN

Sam Thomas

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running55:14 (53%)

Stations38:38 (37%)

Roxzone9:49 (9%)

러닝 분석

평균 페이스성능 저하안정성6:54/km+16.1%10.8%

구간 기록

구간	시간	순위
Running 1	6:53	-
SkiErg	4:15	602
Running 2	6:01	-
Sled Push	2:27	394
Running 3	6:15	-
Sled Pull	4:29	637
Running 4	6:30	-
Burpee Broad Jump	7:53	1608
Running 5	7:07	-
Rowing	4:30	413
Running 6	6:53	-
Farmers Carry	2:16	1184
Running 7	6:59	-
Sandbag Lunges	5:36	1244
Running 8	8:38	-
Wall Balls	7:12	1177
Running Total	55:14	1878
Roxzone Total	9:49	1614