HYROX Race Analysis: Rory Lynch - Birmingham 01:43:50 | HyCoach

HYROX Race Analysis: Rory Lynch

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:43:50
순위: #1626
연령별 순위: #341
카테고리: SOLO · OPEN

Rory Lynch

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:49 (45%)

Stations47:39 (46%)

Roxzone9:26 (9%)

러닝 분석

평균 페이스성능 저하안정성5:51/km+16.9%9.6%

구간 기록

구간	시간	순위
Running 1	5:40	-
SkiErg	4:26	1095
Running 2	5:13	-
Sled Push	3:20	1517
Running 3	5:28	-
Sled Pull	7:10	1779
Running 4	5:28	-
Burpee Broad Jump	8:20	1678
Running 5	5:55	-
Rowing	5:06	1515
Running 6	5:54	-
Farmers Carry	3:03	1765
Running 7	6:06	-
Sandbag Lunges	6:44	1622
Running 8	7:10	-
Wall Balls	9:30	1654
Running Total	46:49	1569
Roxzone Total	9:26	1539