HYROX Race Analysis: Paul Cotterill - Birmingham 01:46:58 | HyCoach

HYROX Race Analysis: Paul Cotterill

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:46:58
순위: #1683
연령별 순위: #141
카테고리: SOLO · OPEN

Paul Cotterill

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:51 (45%)

Stations49:31 (46%)

Roxzone9:38 (9%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+19.4%10.8%

구간 기록

구간	시간	순위
Running 1	5:40	-
SkiErg	4:45	1690
Running 2	5:15	-
Sled Push	2:58	1124
Running 3	5:26	-
Sled Pull	6:42	1705
Running 4	5:44	-
Burpee Broad Jump	9:50	1817
Running 5	6:10	-
Rowing	5:42	1855
Running 6	5:56	-
Farmers Carry	2:30	1460
Running 7	6:16	-
Sandbag Lunges	8:51	1831
Running 8	7:28	-
Wall Balls	8:13	1467
Running Total	47:51	1637
Roxzone Total	9:38	1583