HYROX Race Analysis: Michelle Mcdermott - Birmingham 01:16:25 | HyCoach

HYROX Race Analysis: Michelle Mcdermott

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:16:25
순위: #74
연령별 순위: #12
카테고리: SOLO · OPEN

Michelle Mcdermott

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:50 (51%)

Stations31:46 (42%)

Roxzone5:52 (8%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+5.5%5.1%

구간 기록

구간	시간	순위
Running 1	5:20	-
SkiErg	4:52	217
Running 2	4:32	-
Sled Push	2:20	236
Running 3	4:39	-
Sled Pull	4:26	96
Running 4	4:49	-
Burpee Broad Jump	4:18	47
Running 5	4:48	-
Rowing	5:17	332
Running 6	4:46	-
Farmers Carry	2:02	244
Running 7	4:47	-
Sandbag Lunges	3:35	62
Running 8	5:11	-
Wall Balls	4:56	105
Running Total	38:50	120
Roxzone Total	5:52	63