HYROX Race Analysis: Fran Rickatson - Birmingham 01:25:08 | HyCoach

HYROX Race Analysis: Fran Rickatson

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:08
순위: #227
연령별 순위: #54
카테고리: SOLO · OPEN

Fran Rickatson

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:01 (49%)

Stations35:46 (42%)

Roxzone7:26 (9%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+6.1%4.2%

구간 기록

구간	시간	순위
Running 1	5:42	-
SkiErg	4:44	96
Running 2	4:53	-
Sled Push	2:07	108
Running 3	5:11	-
Sled Pull	5:35	417
Running 4	5:09	-
Burpee Broad Jump	6:59	447
Running 5	5:17	-
Rowing	4:59	113
Running 6	5:17	-
Farmers Carry	2:01	215
Running 7	5:11	-
Sandbag Lunges	4:29	279
Running 8	5:25	-
Wall Balls	4:52	94
Running Total	42:01	257
Roxzone Total	7:26	310