HYROX Race Analysis: Sarah Cook - Birmingham 01:33:47 | HyCoach

HYROX Race Analysis: Sarah Cook

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:33:47
순위: #417
연령별 순위: #79
카테고리: SOLO · OPEN

Sarah Cook

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:30 (47%)

Stations41:44 (44%)

Roxzone7:38 (8%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+7.3%5.8%

구간 기록

구간	시간	순위
Running 1	6:03	-
SkiErg	5:02	386
Running 2	5:14	-
Sled Push	2:36	403
Running 3	5:19	-
Sled Pull	5:28	383
Running 4	5:19	-
Burpee Broad Jump	7:00	450
Running 5	5:27	-
Rowing	5:20	365
Running 6	5:26	-
Farmers Carry	2:19	502
Running 7	5:37	-
Sandbag Lunges	5:49	606
Running 8	6:08	-
Wall Balls	8:10	605
Running Total	44:30	377
Roxzone Total	7:38	346