HYROX Race Analysis: Ema Hamlin - Birmingham 01:35:37 | HyCoach

HYROX Race Analysis: Ema Hamlin

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:35:37
순위: #458
연령별 순위: #38
카테고리: SOLO · OPEN

Ema Hamlin

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running46:04 (48%)

Stations42:07 (44%)

Roxzone7:30 (8%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+5.2%4.5%

구간 기록

구간	시간	순위
Running 1	6:21	-
SkiErg	5:10	522
Running 2	5:25	-
Sled Push	3:02	647
Running 3	5:35	-
Sled Pull	6:54	696
Running 4	5:47	-
Burpee Broad Jump	5:52	268
Running 5	5:51	-
Rowing	5:33	528
Running 6	5:37	-
Farmers Carry	3:05	773
Running 7	5:42	-
Sandbag Lunges	4:57	413
Running 8	5:48	-
Wall Balls	7:34	543
Running Total	46:04	459
Roxzone Total	7:30	321