HYROX Race Analysis: Francesca Smith - Birmingham 01:38:38 | HyCoach

HYROX Race Analysis: Francesca Smith

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:38:38
순위: #515
연령별 순위: #119
카테고리: SOLO · OPEN

Francesca Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:24 (50%)

Stations40:32 (41%)

Roxzone8:48 (9%)

러닝 분석

평균 페이스성능 저하안정성6:10/km+4.7%5.3%

구간 기록

구간	시간	순위
Running 1	6:34	-
SkiErg	5:06	448
Running 2	5:39	-
Sled Push	2:29	319
Running 3	5:59	-
Sled Pull	5:59	537
Running 4	6:11	-
Burpee Broad Jump	6:17	340
Running 5	6:20	-
Rowing	5:51	701
Running 6	6:06	-
Farmers Carry	2:37	642
Running 7	5:55	-
Sandbag Lunges	5:30	546
Running 8	6:43	-
Wall Balls	6:43	417
Running Total	49:24	595
Roxzone Total	8:48	533