HYROX Race Analysis: Lisa Murphy - Birmingham 01:42:12 | HyCoach

HYROX Race Analysis: Lisa Murphy

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:42:12
순위: #581
연령별 순위: #6
카테고리: SOLO · OPEN

Lisa Murphy

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:14 (51%)

Stations40:40 (40%)

Roxzone9:22 (9%)

러닝 분석

평균 페이스성능 저하안정성6:32/km-2.1%8.6%

구간 기록

구간	시간	순위
Running 1	7:56	-
SkiErg	4:57	292
Running 2	6:18	-
Sled Push	2:32	359
Running 3	6:14	-
Sled Pull	4:53	214
Running 4	6:22	-
Burpee Broad Jump	7:29	519
Running 5	6:17	-
Rowing	5:16	324
Running 6	6:12	-
Farmers Carry	2:24	550
Running 7	6:10	-
Sandbag Lunges	5:37	569
Running 8	6:49	-
Wall Balls	7:32	540
Running Total	52:14	687
Roxzone Total	9:22	605