HYROX Race Analysis: Nicole Jones - Birmingham 01:43:30 | HyCoach

HYROX Race Analysis: Nicole Jones

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:43:30
순위: #602
연령별 순위: #116
카테고리: SOLO · OPEN

Nicole Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:13 (47%)

Stations45:27 (44%)

Roxzone9:54 (10%)

러닝 분석

평균 페이스성능 저하안정성6:02/km+7.1%5.7%

구간 기록

구간	시간	순위
Running 1	6:10	-
SkiErg	5:21	651
Running 2	5:36	-
Sled Push	3:17	730
Running 3	5:47	-
Sled Pull	5:58	527
Running 4	5:47	-
Burpee Broad Jump	9:23	712
Running 5	6:12	-
Rowing	5:32	521
Running 6	5:56	-
Farmers Carry	2:53	722
Running 7	6:00	-
Sandbag Lunges	6:35	711
Running 8	6:48	-
Wall Balls	6:28	386
Running Total	48:13	547
Roxzone Total	9:54	657