HYROX Race Analysis: Sarah Watson - Birmingham 01:48:48 | HyCoach

HYROX Race Analysis: Sarah Watson

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:48:48
순위: #678
연령별 순위: #115
카테고리: SOLO · OPEN

Sarah Watson

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:46 (48%)

Stations44:24 (41%)

Roxzone11:44 (11%)

러닝 분석

평균 페이스성능 저하안정성6:36/km+13.1%6.5%

구간 기록

구간	시간	순위
Running 1	6:09	-
SkiErg	5:09	510
Running 2	5:50	-
Sled Push	3:43	804
Running 3	6:53	-
Sled Pull	6:19	604
Running 4	6:27	-
Burpee Broad Jump	6:08	312
Running 5	6:45	-
Rowing	5:16	317
Running 6	6:51	-
Farmers Carry	2:11	375
Running 7	6:36	-
Sandbag Lunges	6:01	636
Running 8	7:18	-
Wall Balls	9:37	719
Running Total	52:46	704
Roxzone Total	11:44	784