HYROX Race Analysis: Josephine Smith - Birmingham 01:52:43 | HyCoach

HYROX Race Analysis: Josephine Smith

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:52:43
순위: #723
연령별 순위: #122
카테고리: SOLO · OPEN

Josephine Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running53:33 (47%)

Stations49:49 (44%)

Roxzone9:27 (8%)

러닝 분석

평균 페이스성능 저하안정성6:42/km+7.6%6.6%

구간 기록

구간	시간	순위
Running 1	6:24	-
SkiErg	5:22	665
Running 2	6:08	-
Sled Push	3:18	734
Running 3	6:22	-
Sled Pull	6:35	656
Running 4	6:36	-
Burpee Broad Jump	10:35	767
Running 5	7:25	-
Rowing	6:10	783
Running 6	6:41	-
Farmers Carry	2:16	454
Running 7	6:36	-
Sandbag Lunges	5:25	527
Running 8	7:24	-
Wall Balls	10:08	746
Running Total	53:33	730
Roxzone Total	9:27	611