HYROX Race Analysis: Karen Redding - Birmingham 01:53:58 | HyCoach

HYROX Race Analysis: Karen Redding

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:53:58
순위: #730
연령별 순위: #72
카테고리: SOLO · OPEN

Karen Redding

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:47 (45%)

Stations50:44 (44%)

Roxzone11:32 (10%)

러닝 분석

평균 페이스성능 저하안정성6:28/km+8.2%8.9%

구간 기록

구간	시간	순위
Running 1	7:16	-
SkiErg	5:53	819
Running 2	5:52	-
Sled Push	4:30	845
Running 3	6:05	-
Sled Pull	7:51	778
Running 4	6:10	-
Burpee Broad Jump	8:09	592
Running 5	6:13	-
Rowing	6:14	795
Running 6	6:17	-
Farmers Carry	2:41	655
Running 7	6:21	-
Sandbag Lunges	7:20	768
Running 8	7:37	-
Wall Balls	8:06	600
Running Total	51:47	674
Roxzone Total	11:32	774