HYROX Race Analysis: Paul Johnson & John Boland

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 01:00:00
순위: #3
연령별 순위: #3
카테고리: DOUBLES · PRO

Paul Johnson

John Boland

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:37 (53%)

Stations23:29 (39%)

Roxzone5:00 (8%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+9.5%4.5%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	3:35	8
Running 2	3:41	-
Sled Push	1:49	9
Running 3	3:51	-
Sled Pull	3:22	5
Running 4	3:55	-
Burpee Broad Jump	2:42	24
Running 5	3:57	-
Rowing	3:59	10
Running 6	3:55	-
Farmers Carry	1:25	8
Running 7	4:02	-
Sandbag Lunges	2:57	11
Running 8	3:58	-
Wall Balls	3:40	4
Running Total	31:37	4
Roxzone Total	5:00	5

HYROX Race Analysis: Paul Johnson & John Boland - Birmingham 01:00:00 | HyCoach