HYROX Race Analysis: Joe Kelly & Michael Jones - Birmingham 01:08:31 | HyCoach

HYROX Race Analysis: Joe Kelly & Michael Jones

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:08:31
순위: #18
연령별 순위: #11
카테고리: DOUBLES · PRO

Joe Kelly

Michael Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:24 (53%)

Stations26:23 (38%)

Roxzone5:49 (8%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+9.6%5.6%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	3:46	33
Running 2	4:09	-
Sled Push	2:06	42
Running 3	4:23	-
Sled Pull	5:09	65
Running 4	4:28	-
Burpee Broad Jump	2:16	9
Running 5	4:59	-
Rowing	4:07	31
Running 6	4:21	-
Farmers Carry	1:25	9
Running 7	4:33	-
Sandbag Lunges	3:00	13
Running 8	4:44	-
Wall Balls	4:34	42
Running Total	36:24	23
Roxzone Total	5:49	20