HYROX Race Analysis: Richard Solomon & James Solomon - Birmingham 01:12:46 | HyCoach

HYROX Race Analysis: Richard Solomon & James Solomon

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 01:12:46
순위: #35
연령별 순위: #21
카테고리: DOUBLES · PRO

Richard Solomon

James Solomon

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:23 (55%)

Stations24:56 (34%)

Roxzone7:32 (10%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+3.8%4.1%

구간 기록

구간	시간	순위
Running 1	5:28	-
SkiErg	3:45	30
Running 2	4:47	-
Sled Push	2:02	32
Running 3	5:02	-
Sled Pull	4:28	50
Running 4	4:48	-
Burpee Broad Jump	2:20	11
Running 5	5:12	-
Rowing	4:10	35
Running 6	5:02	-
Farmers Carry	1:42	42
Running 7	4:58	-
Sandbag Lunges	2:24	1
Running 8	5:09	-
Wall Balls	4:05	16
Running Total	40:23	46
Roxzone Total	7:32	58