HYROX Race Analysis: Benjamin Smith & David Milligan - Birmingham 01:16:41 | HyCoach

HYROX Race Analysis: Benjamin Smith & David Milligan

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:16:41
순위: #52
연령별 순위: #33
카테고리: DOUBLES · PRO

Benjamin Smith

David Milligan

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:22 (55%)

Stations27:28 (36%)

Roxzone6:56 (9%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+13.2%6.5%

구간 기록

구간	시간	순위
Running 1	5:48	-
SkiErg	4:03	64
Running 2	4:41	-
Sled Push	2:07	44
Running 3	4:58	-
Sled Pull	4:09	34
Running 4	5:15	-
Burpee Broad Jump	3:55	61
Running 5	5:15	-
Rowing	4:06	24
Running 6	5:26	-
Farmers Carry	1:28	11
Running 7	5:18	-
Sandbag Lunges	3:53	48
Running 8	5:43	-
Wall Balls	3:47	10
Running Total	42:22	60
Roxzone Total	6:56	49