HYROX Race Analysis: Michael Grant & John Ramsay - Birmingham 01:28:21 | HyCoach

HYROX Race Analysis: Michael Grant & John Ramsay

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:28:21
순위: #69
연령별 순위: #41
카테고리: DOUBLES · PRO

Michael Grant

John Ramsay

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:20 (52%)

Stations31:55 (36%)

Roxzone10:10 (11%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+33.6%14.3%

구간 기록

구간	시간	순위
Running 1	5:36	-
SkiErg	3:49	43
Running 2	4:49	-
Sled Push	2:32	66
Running 3	4:59	-
Sled Pull	4:33	52
Running 4	5:18	-
Burpee Broad Jump	4:46	71
Running 5	5:26	-
Rowing	4:21	57
Running 6	6:22	-
Farmers Carry	1:45	48
Running 7	6:26	-
Sandbag Lunges	5:29	72
Running 8	7:27	-
Wall Balls	4:40	49
Running Total	46:20	70
Roxzone Total	10:10	74