HYROX Race Analysis: Philip Astles & Ardil Salem

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:35:41
순위: #74
연령별 순위: #16
카테고리: DOUBLES · PRO

Philip Astles

Ardil Salem

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:49 (49%)

Stations38:24 (40%)

Roxzone10:33 (11%)

러닝 분석

평균 페이스성능 저하안정성5:51/km+30.9%8.2%

구간 기록

구간	시간	순위
Running 1	5:48	-
SkiErg	4:21	74
Running 2	4:48	-
Sled Push	3:12	74
Running 3	5:37	-
Sled Pull	7:10	75
Running 4	5:41	-
Burpee Broad Jump	4:27	67
Running 5	6:18	-
Rowing	4:56	74
Running 6	6:02	-
Farmers Carry	2:30	76
Running 7	6:17	-
Sandbag Lunges	6:09	73
Running 8	6:21	-
Wall Balls	5:39	66
Running Total	46:49	71
Roxzone Total	10:33	75

HYROX Race Analysis: Philip Astles & Ardil Salem - Birmingham 01:35:41 | HyCoach