HYROX Race Analysis: Harvey Ainsworth & Joel Roura - Birmingham 00:57:48 | HyCoach

HYROX Race Analysis: Harvey Ainsworth & Joel Roura

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 00:57:48
순위: #6
연령별 순위: #2
카테고리: DOUBLES · PRO

Harvey Ainsworth

Joel Roura

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:58 (54%)

Stations22:13 (38%)

Roxzone4:40 (8%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+7.5%3.8%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	3:31	9
Running 2	3:34	-
Sled Push	1:43	11
Running 3	3:57	-
Sled Pull	3:15	11
Running 4	3:50	-
Burpee Broad Jump	1:58	5
Running 5	3:54	-
Rowing	4:00	38
Running 6	3:49	-
Farmers Carry	1:46	93
Running 7	3:50	-
Sandbag Lunges	2:29	6
Running 8	4:05	-
Wall Balls	3:31	8
Running Total	30:58	13
Roxzone Total	4:40	9