HYROX Race Analysis: James Harber & Tom Hage - Birmingham 00:59:55 | HyCoach

HYROX Race Analysis: James Harber & Tom Hage

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 00:59:55
순위: #16
연령별 순위: #11
카테고리: DOUBLES · PRO

James Harber

Tom Hage

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:54 (55%)

Stations21:57 (37%)

Roxzone5:08 (9%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+6.8%3.4%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	3:34	17
Running 2	3:54	-
Sled Push	1:36	2
Running 3	4:01	-
Sled Pull	3:25	22
Running 4	4:01	-
Burpee Broad Jump	1:54	3
Running 5	4:08	-
Rowing	3:55	22
Running 6	4:10	-
Farmers Carry	1:32	44
Running 7	4:10	-
Sandbag Lunges	2:40	12
Running 8	4:11	-
Wall Balls	3:21	2
Running Total	32:54	29
Roxzone Total	5:08	24