HYROX Race Analysis: Aiden Smith & Jay Emmott - Birmingham 01:05:46 | HyCoach

HYROX Race Analysis: Aiden Smith & Jay Emmott

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:05:46
순위: #39
연령별 순위: #10
카테고리: DOUBLES · PRO

Aiden Smith

Jay Emmott

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:43 (54%)

Stations24:15 (37%)

Roxzone5:51 (9%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+21.9%5.4%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	3:52	78
Running 2	3:57	-
Sled Push	2:05	68
Running 3	4:28	-
Sled Pull	3:28	24
Running 4	4:29	-
Burpee Broad Jump	2:24	27
Running 5	4:26	-
Rowing	4:06	62
Running 6	4:22	-
Farmers Carry	1:42	76
Running 7	4:49	-
Sandbag Lunges	3:10	43
Running 8	4:43	-
Wall Balls	3:28	5
Running Total	35:43	48
Roxzone Total	5:51	48