HYROX Race Analysis: Sam Thomas & Jake Sampson - Birmingham 01:07:44 | HyCoach

HYROX Race Analysis: Sam Thomas & Jake Sampson

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:07:44
순위: #54
연령별 순위: #39
카테고리: DOUBLES · PRO

Sam Thomas

Jake Sampson

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:26 (54%)

Stations24:45 (37%)

Roxzone6:37 (10%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+1.2%4.8%

구간 기록

구간	시간	순위
Running 1	5:00	-
SkiErg	3:34	18
Running 2	4:16	-
Sled Push	2:03	62
Running 3	4:34	-
Sled Pull	4:03	68
Running 4	4:30	-
Burpee Broad Jump	2:44	47
Running 5	4:32	-
Rowing	3:48	10
Running 6	4:31	-
Farmers Carry	1:32	43
Running 7	4:19	-
Sandbag Lunges	3:07	39
Running 8	4:46	-
Wall Balls	3:54	47
Running Total	36:26	55
Roxzone Total	6:37	81