HYROX Race Analysis: Hamish Johnstone & Fergus Guiry - Birmingham 01:11:45 | HyCoach

HYROX Race Analysis: Hamish Johnstone & Fergus Guiry

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 01:11:45
순위: #72
연령별 순위: #17
카테고리: DOUBLES · PRO

Hamish Johnstone

Fergus Guiry

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:35 (56%)

Stations23:46 (33%)

Roxzone7:30 (10%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+11.3%4.1%

구간 기록

구간	시간	순위
Running 1	5:14	-
SkiErg	3:35	21
Running 2	4:34	-
Sled Push	1:55	38
Running 3	5:07	-
Sled Pull	3:33	28
Running 4	5:03	-
Burpee Broad Jump	2:36	35
Running 5	5:12	-
Rowing	3:48	9
Running 6	5:05	-
Farmers Carry	1:26	22
Running 7	5:05	-
Sandbag Lunges	2:58	31
Running 8	5:18	-
Wall Balls	3:55	50
Running Total	40:35	90
Roxzone Total	7:30	98