HYROX Race Analysis: Dane Wood & Chris Wilson-Slight - Birmingham 01:25:11 | HyCoach

HYROX Race Analysis: Dane Wood & Chris Wilson-Slight

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:25:11
순위: #110
연령별 순위: #73
카테고리: DOUBLES · PRO

Dane Wood

Chris Wilson-Slight

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:56 (53%)

Stations31:28 (37%)

Roxzone8:51 (10%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+13.3%5.6%

구간 기록

구간	시간	순위
Running 1	6:03	-
SkiErg	3:44	49
Running 2	5:09	-
Sled Push	2:35	111
Running 3	5:22	-
Sled Pull	5:24	104
Running 4	5:22	-
Burpee Broad Jump	3:56	114
Running 5	5:31	-
Rowing	4:18	87
Running 6	5:39	-
Farmers Carry	1:57	109
Running 7	5:50	-
Sandbag Lunges	4:51	112
Running 8	6:05	-
Wall Balls	4:43	101
Running Total	44:56	109
Roxzone Total	8:51	115