HYROX Race Analysis: Emily Haynes & Tara Kafke - Birmingham 01:09:39 | HyCoach

HYROX Race Analysis: Emily Haynes & Tara Kafke

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 01:09:39
순위: #13
연령별 순위: #8
카테고리: DOUBLES · PRO

Emily Haynes

Tara Kafke

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:18 (58%)

Stations23:35 (34%)

Roxzone5:52 (8%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+4.6%4.5%

구간 기록

구간	시간	순위
Running 1	5:28	-
SkiErg	4:07	13
Running 2	4:43	-
Sled Push	1:46	1
Running 3	5:18	-
Sled Pull	3:11	1
Running 4	4:59	-
Burpee Broad Jump	2:17	1
Running 5	5:06	-
Rowing	4:11	3
Running 6	5:01	-
Farmers Carry	1:40	11
Running 7	4:56	-
Sandbag Lunges	2:59	6
Running 8	4:51	-
Wall Balls	3:24	3
Running Total	40:18	29
Roxzone Total	5:52	13