HYROX Race Analysis: Kate Ratcliff & Sarah Cannons - Birmingham 01:10:14 | HyCoach

HYROX Race Analysis: Kate Ratcliff & Sarah Cannons

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 01:10:14
순위: #15
연령별 순위: #3
카테고리: DOUBLES · PRO

Kate Ratcliff

Sarah Cannons

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:25 (52%)

Stations28:07 (40%)

Roxzone5:46 (8%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+4.2%2.9%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:14	23
Running 2	4:24	-
Sled Push	2:39	63
Running 3	4:26	-
Sled Pull	3:59	9
Running 4	4:28	-
Burpee Broad Jump	2:56	14
Running 5	4:36	-
Rowing	4:42	26
Running 6	4:29	-
Farmers Carry	1:43	18
Running 7	4:35	-
Sandbag Lunges	3:34	27
Running 8	4:42	-
Wall Balls	4:20	41
Running Total	36:25	11
Roxzone Total	5:46	11