HYROX Race Analysis: Susan Gray & Lisa Martin - Birmingham 01:26:08 | HyCoach

HYROX Race Analysis: Susan Gray & Lisa Martin

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 01:26:08
순위: #60
연령별 순위: #3
카테고리: DOUBLES · PRO

Susan Gray

Lisa Martin

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:02 (50%)

Stations36:15 (42%)

Roxzone6:55 (8%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+6.7%6.0%

구간 기록

구간	시간	순위
Running 1	6:09	-
SkiErg	4:37	66
Running 2	5:00	-
Sled Push	3:19	79
Running 3	5:21	-
Sled Pull	6:39	73
Running 4	5:16	-
Burpee Broad Jump	4:23	60
Running 5	5:15	-
Rowing	4:55	47
Running 6	5:11	-
Farmers Carry	2:02	54
Running 7	5:20	-
Sandbag Lunges	5:00	69
Running 8	5:33	-
Wall Balls	5:20	68
Running Total	43:02	43
Roxzone Total	6:55	36