HYROX Race Analysis: Esther Lamsdale & Abby Guy - Birmingham 01:44:16 | HyCoach

HYROX Race Analysis: Esther Lamsdale & Abby Guy

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:44:16
순위: #75
연령별 순위: #19
카테고리: DOUBLES · PRO

Esther Lamsdale

Abby Guy

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running58:43 (56%)

Stations33:46 (32%)

Roxzone11:52 (11%)

러닝 분석

평균 페이스성능 저하안정성7:20/km-27.3%18.8%

구간 기록

구간	시간	순위
Running 1	6:07	-
SkiErg	4:35	60
Running 2	9:38	-
Sled Push	2:36	58
Running 3	9:41	-
Sled Pull	6:39	74
Running 4	5:54	-
Burpee Broad Jump	4:53	67
Running 5	6:50	-
Rowing	5:17	69
Running 6	6:57	-
Farmers Carry	1:45	21
Running 7	7:00	-
Sandbag Lunges	3:25	20
Running 8	6:40	-
Wall Balls	4:36	50
Running Total	58:43	76
Roxzone Total	11:52	79