HYROX Race Analysis: Jo Deller & Nicola Hollowell - Birmingham 01:51:50 | HyCoach

HYROX Race Analysis: Jo Deller & Nicola Hollowell

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 01:51:50
순위: #78
연령별 순위: #15
카테고리: DOUBLES · PRO

Jo Deller

Nicola Hollowell

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running53:05 (47%)

Stations48:29 (43%)

Roxzone10:21 (9%)

러닝 분석

평균 페이스성능 저하안정성6:38/km+8.4%6.3%

구간 기록

구간	시간	순위
Running 1	7:14	-
SkiErg	5:11	79
Running 2	5:58	-
Sled Push	3:09	78
Running 3	6:08	-
Sled Pull	9:26	78
Running 4	6:38	-
Burpee Broad Jump	6:36	78
Running 5	6:50	-
Rowing	5:48	77
Running 6	6:43	-
Farmers Carry	2:42	78
Running 7	6:28	-
Sandbag Lunges	6:59	78
Running 8	7:09	-
Wall Balls	8:38	78
Running Total	53:05	72
Roxzone Total	10:21	72