HYROX Race Analysis: Liam Peden & Zach Szemis - Birmingham 00:55:39 | HyCoach

HYROX Race Analysis: Liam Peden & Zach Szemis

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 00:55:39
순위: #9
연령별 순위: #5
카테고리: DOUBLES · OPEN

Liam Peden

Zach Szemis

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running29:43 (53%)

Stations21:33 (39%)

Roxzone4:28 (8%)

러닝 분석

평균 페이스성능 저하안정성3:43/km+2.3%7.2%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	3:46	110
Running 2	3:35	-
Sled Push	1:20	13
Running 3	3:40	-
Sled Pull	2:20	21
Running 4	3:40	-
Burpee Broad Jump	2:21	52
Running 5	3:39	-
Rowing	3:59	40
Running 6	3:38	-
Farmers Carry	1:10	7
Running 7	3:40	-
Sandbag Lunges	2:39	58
Running 8	3:30	-
Wall Balls	3:58	132
Running Total	29:43	5
Roxzone Total	4:28	8