HYROX Race Analysis: Kieran O'Connor & Matthew Plowman - Birmingham 01:00:02 | HyCoach

HYROX Race Analysis: Kieran O'Connor & Matthew Plowman

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:00:02
순위: #34
연령별 순위: #20
카테고리: DOUBLES · OPEN

Kieran O'Connor

Matthew Plowman

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:00 (55%)

Stations22:06 (37%)

Roxzone5:00 (8%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+9.6%4.7%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	3:29	4
Running 2	3:48	-
Sled Push	1:19	11
Running 3	3:54	-
Sled Pull	2:27	40
Running 4	4:14	-
Burpee Broad Jump	3:17	278
Running 5	4:13	-
Rowing	3:55	25
Running 6	4:06	-
Farmers Carry	1:24	92
Running 7	4:10	-
Sandbag Lunges	2:38	56
Running 8	4:09	-
Wall Balls	3:37	33
Running Total	33:00	41
Roxzone Total	5:00	43