HYROX Race Analysis: Jon Whittle & Henry White

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:00:17
순위: #38
연령별 순위: #22
카테고리: DOUBLES · OPEN

Jon Whittle

Henry White

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:42 (54%)

Stations22:33 (37%)

Roxzone5:06 (8%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+4.4%4.0%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	3:48	149
Running 2	3:49	-
Sled Push	1:30	60
Running 3	4:08	-
Sled Pull	2:36	75
Running 4	4:08	-
Burpee Broad Jump	2:27	77
Running 5	4:11	-
Rowing	4:08	100
Running 6	4:00	-
Farmers Carry	1:31	179
Running 7	3:59	-
Sandbag Lunges	2:33	41
Running 8	4:06	-
Wall Balls	4:00	145
Running Total	32:42	40
Roxzone Total	5:06	56

HYROX Race Analysis: Jon Whittle & Henry White - Birmingham 01:00:17 | HyCoach