HYROX Race Analysis: Scott Castell & Adam Fowler - Birmingham 01:00:25 | HyCoach

HYROX Race Analysis: Scott Castell & Adam Fowler

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:00:25
순위: #39
연령별 순위: #2
카테고리: DOUBLES · OPEN

Scott Castell

Adam Fowler

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:11 (55%)

Stations22:06 (37%)

Roxzone5:11 (9%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+6.9%5.3%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	3:46	103
Running 2	3:52	-
Sled Push	1:43	193
Running 3	4:04	-
Sled Pull	2:40	97
Running 4	4:01	-
Burpee Broad Jump	2:01	10
Running 5	4:09	-
Rowing	4:00	46
Running 6	4:06	-
Farmers Carry	1:33	214
Running 7	4:08	-
Sandbag Lunges	2:08	3
Running 8	4:15	-
Wall Balls	4:15	225
Running Total	33:11	43
Roxzone Total	5:11	62