HYROX Race Analysis: Steven Duffield & Luke Duffield - Birmingham 01:04:29 | HyCoach

HYROX Race Analysis: Steven Duffield & Luke Duffield

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:04:29
순위: #81
연령별 순위: #3
카테고리: DOUBLES · OPEN

Steven Duffield

Luke Duffield

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:57 (54%)

Stations24:28 (38%)

Roxzone5:10 (8%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+11.0%2.9%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	3:46	99
Running 2	4:05	-
Sled Push	1:43	186
Running 3	4:24	-
Sled Pull	3:06	225
Running 4	4:20	-
Burpee Broad Jump	3:12	246
Running 5	4:27	-
Rowing	4:14	141
Running 6	4:19	-
Farmers Carry	1:26	114
Running 7	4:32	-
Sandbag Lunges	2:55	126
Running 8	4:27	-
Wall Balls	4:06	182
Running Total	34:57	78
Roxzone Total	5:10	60