HYROX Race Analysis: Dean Cunnah & Ryan Coward - Birmingham 01:04:54 | HyCoach

HYROX Race Analysis: Dean Cunnah & Ryan Coward

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:04:54
순위: #89
연령별 순위: #52
카테고리: DOUBLES · OPEN

Dean Cunnah

Ryan Coward

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:21 (53%)

Stations25:33 (39%)

Roxzone5:06 (8%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+2.5%8.6%

구간 기록

구간	시간	순위
Running 1	5:14	-
SkiErg	4:05	334
Running 2	4:04	-
Sled Push	1:55	325
Running 3	4:00	-
Sled Pull	2:52	158
Running 4	4:05	-
Burpee Broad Jump	3:31	309
Running 5	4:12	-
Rowing	4:14	146
Running 6	4:17	-
Farmers Carry	1:55	398
Running 7	4:10	-
Sandbag Lunges	3:00	149
Running 8	4:23	-
Wall Balls	4:01	149
Running Total	34:21	70
Roxzone Total	5:06	53