HYROX Race Analysis: Ryan Smith & Aaron Moore - Birmingham 01:05:10 | HyCoach

HYROX Race Analysis: Ryan Smith & Aaron Moore

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · AUS

·

총 시간: 01:05:10
순위: #94
연령별 순위: #56
카테고리: DOUBLES · OPEN

Ryan Smith

Aaron Moore

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:09 (52%)

Stations25:15 (39%)

Roxzone5:52 (9%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+0.8%6.2%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	3:47	115
Running 2	4:11	-
Sled Push	2:19	422
Running 3	3:57	-
Sled Pull	2:01	5
Running 4	4:00	-
Burpee Broad Jump	2:36	103
Running 5	4:19	-
Rowing	4:26	257
Running 6	4:16	-
Farmers Carry	1:43	326
Running 7	4:13	-
Sandbag Lunges	3:26	253
Running 8	4:24	-
Wall Balls	4:57	354
Running Total	34:09	67
Roxzone Total	5:52	131