HYROX Race Analysis: Simon Potkins & Liam Whaley - Birmingham 01:05:33 | HyCoach

HYROX Race Analysis: Simon Potkins & Liam Whaley

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:05:33
순위: #101
연령별 순위: #62
카테고리: DOUBLES · OPEN

Simon Potkins

Liam Whaley

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:26 (56%)

Stations23:22 (36%)

Roxzone5:49 (9%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+3.5%2.8%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	3:40	48
Running 2	4:20	-
Sled Push	1:43	192
Running 3	4:30	-
Sled Pull	3:14	263
Running 4	4:42	-
Burpee Broad Jump	2:44	139
Running 5	4:39	-
Rowing	4:02	59
Running 6	4:34	-
Farmers Carry	1:28	152
Running 7	4:29	-
Sandbag Lunges	2:53	117
Running 8	4:30	-
Wall Balls	3:38	34
Running Total	36:26	110
Roxzone Total	5:49	127