HYROX Race Analysis: Ross Gillespie & Greg Paterson - Birmingham 01:06:03 | HyCoach

HYROX Race Analysis: Ross Gillespie & Greg Paterson

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:06:03
순위: #108
연령별 순위: #37
카테고리: DOUBLES · OPEN

Ross Gillespie

Greg Paterson

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:03 (58%)

Stations22:16 (34%)

Roxzone5:49 (9%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+4.4%2.9%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	3:40	45
Running 2	4:30	-
Sled Push	1:43	195
Running 3	4:44	-
Sled Pull	2:59	193
Running 4	4:44	-
Burpee Broad Jump	2:10	25
Running 5	4:47	-
Rowing	4:06	82
Running 6	4:46	-
Farmers Carry	1:28	148
Running 7	4:42	-
Sandbag Lunges	2:27	26
Running 8	5:00	-
Wall Balls	3:43	58
Running Total	38:03	164
Roxzone Total	5:49	126