HYROX Race Analysis: David Brown & Gordon Briody - Birmingham 01:07:04 | HyCoach

HYROX Race Analysis: David Brown & Gordon Briody

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · CAN

·

총 시간: 01:07:04
순위: #125
연령별 순위: #74
카테고리: DOUBLES · OPEN

David Brown

Gordon Briody

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:47 (53%)

Stations25:42 (38%)

Roxzone5:40 (8%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+8.8%5.5%

구간 기록

구간	시간	순위
Running 1	4:58	-
SkiErg	4:04	327
Running 2	4:09	-
Sled Push	2:01	367
Running 3	4:16	-
Sled Pull	3:04	216
Running 4	4:16	-
Burpee Broad Jump	3:00	207
Running 5	4:30	-
Rowing	4:21	210
Running 6	4:28	-
Farmers Carry	1:39	283
Running 7	4:31	-
Sandbag Lunges	3:21	236
Running 8	4:43	-
Wall Balls	4:12	208
Running Total	35:47	94
Roxzone Total	5:40	105