HYROX Race Analysis: Alex Lyon & Charlie Haines - Birmingham 01:07:35 | HyCoach

HYROX Race Analysis: Alex Lyon & Charlie Haines

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:07:35
순위: #134
연령별 순위: #80
카테고리: DOUBLES · OPEN

Alex Lyon

Charlie Haines

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:34 (56%)

Stations23:53 (35%)

Roxzone6:13 (9%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+7.2%3.2%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	3:53	193
Running 2	4:24	-
Sled Push	1:38	146
Running 3	4:37	-
Sled Pull	2:45	115
Running 4	4:43	-
Burpee Broad Jump	2:51	170
Running 5	4:46	-
Rowing	4:20	199
Running 6	4:39	-
Farmers Carry	1:26	111
Running 7	4:43	-
Sandbag Lunges	3:07	175
Running 8	4:50	-
Wall Balls	3:53	112
Running Total	37:34	143
Roxzone Total	6:13	193