HYROX Race Analysis: Calan Forster & Niall Spence - Birmingham 01:08:00 | HyCoach

HYROX Race Analysis: Calan Forster & Niall Spence

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:08:00
순위: #143
연령별 순위: #50
카테고리: DOUBLES · OPEN

Calan Forster

Niall Spence

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:36 (57%)

Stations23:17 (34%)

Roxzone6:12 (9%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+2.5%6.2%

구간 기록

구간	시간	순위
Running 1	5:35	-
SkiErg	3:49	161
Running 2	4:37	-
Sled Push	1:31	65
Running 3	4:49	-
Sled Pull	2:52	161
Running 4	4:45	-
Burpee Broad Jump	2:54	184
Running 5	4:47	-
Rowing	4:08	101
Running 6	4:49	-
Farmers Carry	1:38	270
Running 7	4:44	-
Sandbag Lunges	2:32	35
Running 8	4:33	-
Wall Balls	3:53	109
Running Total	38:36	195
Roxzone Total	6:12	188