HYROX Race Analysis: Graeme Slater & William Slater - Birmingham 01:08:02 | HyCoach

HYROX Race Analysis: Graeme Slater & William Slater

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:08:02
순위: #144
연령별 순위: #83
카테고리: DOUBLES · OPEN

Graeme Slater

William Slater

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:11 (53%)

Stations26:08 (38%)

Roxzone5:47 (8%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+7.7%7.1%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	3:50	167
Running 2	4:19	-
Sled Push	1:57	344
Running 3	4:21	-
Sled Pull	3:11	244
Running 4	4:21	-
Burpee Broad Jump	3:10	244
Running 5	4:21	-
Rowing	4:17	177
Running 6	4:19	-
Farmers Carry	1:22	63
Running 7	4:39	-
Sandbag Lunges	3:06	172
Running 8	4:35	-
Wall Balls	5:15	381
Running Total	36:11	103
Roxzone Total	5:47	121